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TRAINING - Module 3


“Time and stress management”

Duration: 1 day


Learn to get better organised in a challenging environment. How to be efficient and remain “Zen” at the same time ?

Summary of content:

  1. Diagnosis: how do you organise yourself on a daily basis ?

  2. Time and information management.

  3. How to interact efficiently with others ?

  4. The “Monkey Management” technique.

  5. Learn to better use your basic time management tools: agenda, e-mail, running of meetings.

  6. Getting rid of  your stress or learning to live with it ?

On a simple request on your part, we will send you a proposal
 with the detailed content of this module and its components



Focus Evolution - Francis Amar - 4a Chemin de la Gabiule, 1245 Collonge-Bellerive - Switzerland +41 79 366 40 29